Private, Personal, One On One, Weight Training,
Strength Training, Weight Loss
and Nutrition Training Studio!


Our Guaranteed Customized Programs...

  • Keep You From Getting Hurt - because the exercise level is just right for you!
  • Keep You Getting Real Results - because we teach you the proper combination of nutrition and exercise!
  • Eliminate The Guess Work - because we can provide you with a nutrition plan and exercise plan that is custom tailored just for you!
  • Make Working Out Something You Look Forward To - because you'll always be greeted with a smile and led every step of the way.
Strength and Conditioning taught one-on-one.
Diabetes Nutrition Expert
Weight Loss

100% Guaranteed Results!

(Weight-loss training, strength and conditioning, and weight lifting with proven workout routines produce our superior results.  We incorporate a combination of muscle confusion, high intensity intervals and stretching to produce a beautiful effect.

Call Today 561-745-5001


Complimentary Body Assessment

We help women get beautiful, toned bodies that they can be proud of, faster and easier than anything they've ever tried, even though they may have failed in the past!  Guaranteed!
If you would like a free assessment of what's involved, how long it will take, and what the investment will be, just let us know!


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